I've added this article because I didn't know before and now I do...  Hopefully I won't forget but may do so I'll be able to look here and this should help.  

 I've been told of two ways of running a downloaded .RUN file. Note: Bear in mind that the following is all case-sensitive. Through the terminal server Download the .RUN file to your desktop Open a terminal by going to Application > Accessories > Terminal Type 'CD Desktop' to go to…